The Pomodoro Technique for Time Management

October 7, 2019

Select a task to work on.
Set a timer for 25 minutes.
Work until the timer “dings.” Make sure you mark or take note of where you left off.
Take a five-minute break — grab a cup of coffee, stretch, and look away from your work.
Every four “pomodoros,” or 25-minute intervals, take a longer break — closer to 15-20 minutes.

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