How Can ASMR Quiet a Stressed Mind? - Colorado State University Global

July 5, 2021

Personal attention: These videos typically involve role-play, ranging from a person whispering a conversation into a microphone to the sound of hair being brushed.
Repetitive activity: These include actions like tapping fingers, turning pages, running a paintbrush over paper, crinkling paper, folding laundry, stirring food, and so on.

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