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5 Tips to Stay Motivated Under Stress

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June 15, 2020

  1. Figure Out What’s Causing You Stress

  2. Focus on What You Can Control

  3. Maintain Your Physical Health

  4. Dump the Ruminating

  5. Stay Connected

    Working on your own can be isolating. And it is even worse when you are unable to get out to socialize in these times. Staying motivated when working from home under during a pandemic is tough. You must find ways to connect with family and friends, and fortunately, there are tools for video conferencing that allow this – Zoom, Facetime, Skype, etc. Just seeing others can provide a big mental boost. And if you are connecting with others who are more motivated than you, you may find their motivation to be contagious. Stay in contact with those people.