Using your time and talents to help others enriches not just their lives but your own, as well, as volunteering has been shown to combat psychological issues like stress, anger, and anxiety. Beyond that, volunteering can also give your career a boost by helping you create new connections, gain meaningful experiences working on a team, …
Don’t lose momentum in your education. CSU-Global provides insight into how you can seamlessly transfer from an associate to a bachelor’s degree. Read more now.
As you move through your career, you gain authority in your chosen field. With focus and dedication, you can use this authority to become a thought leader — that is, someone who’s a trusted source in a given field and who inspires others with innovative ideas. Thought leaders are individuals whom others turn to for …
Mindfulness, or the quality of being fully present and engaged with whatever you’re currently doing, can improve your wellbeing and mental state in numerous ways. Mindfulness helps reduce stress, decrease blood pressure, improve sleep, boost memory, and alleviate anxiety. Techniques vary, but all are rooted in meditation. The goal of any mindfulness practice is to …
Okay, you’ve decided it’s time to transition from military service and start a new adventure in the “civilian world.” But how do you translate your military career into a language and skill set that’s clear and understandable to prospective employers? Whether you are exiting military service after your initial service obligation or retiring after 20+ …